About
A transformative 120-minute virtual workshop grounded in Somatic Psychotherapy, designed to help individuals reconnect with their bodies as a source of wisdom and resilience. This session offers practical tools and guided experiences to release stress, restore balance, and cultivate a deeper sense of well-being. Whether you're navigating everyday stress or seeking to enhance your wellness journey, this program provides a safe and supportive space to explore the powerful mind-body connection.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$45.00